Therapy for Working Moms

On the outside, it seems like you have everything under control. You've overcome so many obstacles in life and have an incredibly successful career. At work, you manage your responsibilities and get things done, but when you come home to real life, it feels like you've been hiding behind a facade all day. People wouldn't believe it if they saw what really goes on in your head.  You're exhausted and irritable, and worried that your mood swings and behaviors are negatively impacting your kids. Sure, parents mess up from time to time, but you are terrified of making an irreversible mistake. Nothing you do feels good enough. You feel like your children deserve better, but you're not sure what to do.

 On top of dealing with your own depression, anxiety, relationship problems, being a mom is exhausting.

On top of dealing with your own depression, anxiety, relationship problems, being a mom is exhausting.

I can help you be the mom your child needs you to be. Together, we will work on ways to understand and manage your emotions so things don't feel so out of control. You can develop awareness and control over your choices and behaviors, and become the supportive, understanding, stable mom your children deserve. We'll also work on feeling more confident in who you are as a person so you can feel good about yourself at work and at home. You can stop feeling guilty and instead have relationships you are proud of and feel good about. Your children will have an amazing role model in you as a parent and you will become stronger through this experience. 

Call today at 612-605-1410 to schedule a free initial phone consultation so we can discuss your path to being the best mom you can be. Therapy is available in person at my South Minneapolis location or we can discuss a mix of in person sessions with online counseling to fit your busy schedule.